Bosu Home Gym Equipment The Original Balance Trainer 26 Inch Diameter

Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
Meticulously crafted 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles during each exercise repetition
Improves flexibility, endurance, strength, and ability by performing versatile workouts; Designed with added texture so your hands and feet will not slip
Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing promoting core stability and overall muscle strengthening exercises
Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking durable latex material and can support up to 350 pounds